Our Mission
To enhance community health and well-being by making fitness accessible to all, particularly the underprivileged, through education, resources, and support, promoting a foundation for a healthier, more empowered life.
Our Vision
Envisioning a future where every individual has the knowledge, means, and inspiration to pursue a healthy, active lifestyle, the Lift for Life Foundation aims to break down the barriers to physical fitness, fostering a world where health equity is a reality for communities everywhere.
Our Values
Inclusivity
Embracing diversity and striving to make fitness accessible to people of all backgrounds, abilities, and ages.
Empowerment
Inspiring individuals to take charge of their health and well-being through education and support.
Community
Building strong, supportive networks that foster collaboration and mutual growth in the pursuit of collective health goals.
2024 Activities & Events
Community Fitness Programs – Enhancing Access and Engagement
Your contributions are pivotal in addressing the physical inactivity crisis by expanding access to fitness opportunities for all community members, regardless of their socioeconomic status. The funds will be utilized to set up free or low-cost fitness classes, including yoga, dance, and strength training, in public parks and community centers. Additionally, we plan to establish mobile fitness units to serve remote or underserved areas, ensuring everyone has the chance to participate in physical activities.
Wellness Education – Cultivating Healthy Lifestyles
Education is the cornerstone of lasting change. A substantial portion of our funds will be dedicated to developing and delivering educational content and programs that emphasize the importance of physical activity and balanced nutrition. This includes organizing workshops in schools, community centers, and online platforms, as well as creating engaging and informative materials like videos, podcasts, and guides on wellness practices.
Advocacy – Promoting Policy for Public Health
Our advocacy efforts aim to create environments that support active and healthy living. Your donations will help us advocate for policies that improve access to recreational spaces, encourage active transportation, and support community wellness initiatives. This includes efforts to work with local governments on developing bike lanes, public parks, and pedestrian-friendly community designs.
Support and Inclusion – Empowering Every Individual
With your support, we can offer specialized programs for individuals with physical and financial limitations. This includes providing adaptive fitness equipment, offering scholarships for wellness programs, and supporting health interventions for those most in need. Our goal is to ensure that fitness and wellness are accessible and inclusive, catering to the needs of people with disabilities, seniors, and low-income families.
Innovation and Research – Advancing Fitness and Wellness Knowledge
A part of the funds will be allocated to research and innovation to keep our programs effective and relevant. By collaborating with health professionals, researchers, and technology developers, we aim to introduce innovative fitness solutions and gather evidence on the most effective ways to improve community health. This includes funding studies on the benefits of various fitness regimes and developing tech-based solutions for remote fitness coaching.In conclusion, your generosity fuels our mission to make fitness and wellness accessible to all, breaking down the barriers to a healthy lifestyle. Each donation empowers us to create a more active, informed, and healthy society. Together, we can inspire change and foster a culture of health and well-being for generations to come.
Our Mission
To enhance community health and well-being by making fitness accessible to all, particularly the underprivileged, through education, resources, and support, promoting a foundation for a healthier, more empowered life.
Contact us
© 2024 | Lift For Life Foundation is a Non-Profit Registered as 15933072 Canada Foundation
Address: 3130-580 Seaborne Avenue, PH-243897, Port Coquitlam, BC, V3B 0M3, Canada